Fat and Fit
whollyadri:

Ok yes I need all of these. #wonderwoman #fitgeek #lookhuman #fitspo #fitness

whollyadri:

Ok yes I need all of these. #wonderwoman #fitgeek #lookhuman #fitspo #fitness

the-exercist:

Reclaiming Fitspo: Idalys Ortiz

Ortiz is a Cuban judo competitor. Standing at 5’8” and 225 pounds, she’s a National, Pan American, World and Olympic champion. 

Ortiz started her Olympic career in the 2008 Beijing Games. Only 18 years old at the time, she became the youngest Olympic medalist in the heavyweight category, winning a Bronze medal. She returned in the 2012 London Games and managed to win the Gold. 

All together, Ortiz has won Gold in two World Championships, ten Continental Championships, four World Cups and eighteen International tournaments. Now only 24 years old, she is ranked as one of the top heavyweight judo champions in the world. 

Click here to see all #Reclaiming-Fitspo profiles.

dwightkschrute3:

  • No holiday diets
  • No prom diets
  • No wedding diets
  • No restrictive diets
  • No post-pregnancy diets
  • No yo-yo diets
  • No fad diets
  • No
  • Diets
  • Ever 

radicalmuscle:

progressiveresistance:

huffingtonpost:

Proof That Chinese Grandparents Are More Athletic Than You

BEIJING — No treadmills, no iPods and no sweat-wicking fabrics. No protein shakes, no hot yoga and no Fitbit. 

See mind-boggling video  of these elderly gentleman working out.

Grandpa getting after it!!!

I’ll be satisfied if I can be this legit when I’m 87.

wallachstudio:

WONDER WOMAN - WEIGHTLIFTER PUAWAI MUNRO-HALKYARD

wallachstudio:

WONDER WOMAN - WEIGHTLIFTER PUAWAI MUNRO-HALKYARD

freshcleanfit:

Hold on tight and grab a pumpkin: Halloween fitspo is coming. 

freshcleanfit:

Hold on tight and grab a pumpkin: Halloween fitspo is coming. 

✓ Ran 2 miles in 36 minutesTwo mile run + 3 sets of 3 suicides + 3 sets of 5 push ups + 4 sets of 6 squats + 40 sit ups!Logged on Cody

✓ Ran 2 miles in 36 minutes

Two mile run + 3 sets of 3 suicides + 3 sets of 5 push ups + 4 sets of 6 squats + 40 sit ups!

Logged on Cody

manvmiles:

fitness-fits-me:

awesome running guide ❤️

Great overview of how to get started running. Sensible advice in here if you’re just starting out.

manvmiles:

fitness-fits-me:

awesome running guide ❤️

Great overview of how to get started running. Sensible advice in here if you’re just starting out.